Subscibe to Cynthia's Newsletter

Stay up-to-date with Cynthia's latest news and events.

NEWS:

Cynthia consulted for the New York Yankees major league team for five seasons (2015-2019). Check out the New York Times article featuring Cynthia, and her previous role with the Yankees here. She has also consulted for teams in the NBA and NHL, and now consults for UCLA's prestigious Executive Health program.

Through her now LA-based and virtual private practice, Cynthia specializes in performance nutrition and plant based diets, and designs nutrition programs for individuals and groups aimed at optimal performance, wellness, and longevity.

MEDIA: 

Health.com published Cynthia's review of The Game Changers documentary. Read it here

Health.com published Cynthia's blog, 7 Health Benefits of Dates - read it here

TheHealthy.com published Cynthia's article, 8 Best Vegan Protein Powders - read it here

TheHealthy.com published Cynthia's article, 10 Best Nutritionist Approved Vegan Protein Bars - read it here.  

Health.com published Cynthia's blog, 7 Health Benefits of Spinach - read it here

Health.com published Cynthia's blog, 5 Health Benefits of Blueberries - read it here.  

Health.com published Cynthia's blog, 5 Health Benefits of Honey - read it here

Health.com published Cynthia's blog, 8 Health Benefits of Watermelon - read it here

Health.com published Cynthia's blog, What is Nutritional Psychiatry (+ foods to support better mental health)? Read it here.  

TheHealthy.com published Cynthia's article, 5 Benefits of Eating Oatmeal for Breakfast - read it here

Health.com published Cynthia's blog, What to Know About Zinc Supplements - read it here

TheHealthy.com published Cynthia's article, Plant Based Swaps for Common Protein & Fat Ingredients - read it here

Health.com published Cynthia's blog, 6 Health Benefits of Coffee - read it here

Health.com published Cynthia's blog, My Experience Trying ProLon, the Fasting Mimicking Diet - read it here.  

Today.com included Cynthia's quotes about plant based diets and why they're good for us and the planet - check it out here

TheHealthy.com published Cynthia's article, 7 Best Plant Based Protein Options for People With Food Allergies - read it here

TheHealthy.com published Cynthia's article, 6 Types of Beans to Meet Your Protein Needs - read it here

TheHealthy.com published Cynthia's article, 7 Meat Substitutes This Nutritionist Loves - read it here

Health.com published Cynthia's blog about 5 top foods that help fight belly fat, and why midsection fat is not a vanity issue. Read it here

Health.com included Cynthia's advice about vitamin D and COVID-19. Read it here.  

Health.com published Cynthia's blog, 4 Health Benefits of Nutritional Yeast (& how to use it) - read it here

Health.com published Cynthia's blog, How to Prevent Overeating While You Work From Home - read it here

Health.com published Cynthia's blog, 16 Immune-Supporting Foods - read it here.  

Health.com published Cynthia's article, 6 Foods and Eating Habits That May Weaken Immunity - read it here.  

TheHealthy.com published Cynthia's article, 8 Creative Protein Powder Recipes - read it here.  

TheHealthy.com published Cynthia's article, 10 Healthy Recipes Using Dry Lentils - read it here

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass